Tag: health
group name: changeyourlife
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November 27, 2007 08:30 AM EST --
The District of Columbia has become the capital city of AIDS. A new study performed by Washington's HIV/AIDS Administration and George Washington University generated some scary statistics.
although . . . more
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December 30, 2007 05:20 PM EST --
Christmas is over and the year is about to end. I am feeling a tad over indulged. Oh who am I kidding?! A LOT overindulged in fact. Over the past 2 weeks or so, I have . . . more
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May 12, 2008 05:48 PM EDT --
Well my CPA(certified public accountant) has declared the Curves I want to buy is a good investment. I will work approximately 30 hours a week and own my own business. I'm sure I will . . . more
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December 06, 2007 03:08 PM EST --
Looking for the top 10 gifts to give for the holidays this year?
It's easy during the holiday season to get caught up in the stress of trying to figure out what to buy for everyone on your . . . more
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January 03, 2008 08:35 AM EST --
I know you've been told that it's impossible to spot reduce body fat, right?
Well that statement is true except for one little loophole I think you'll be interested in hearing about. . . . more
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January 17, 2008 08:40 AM EST --
I bet a few of you already know the twist I'm about to tell you…
Yesterday, one of my private clients asked "now that I am getting down to my goal weight, are there any other exercises . . . more
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June 15, 2008 02:00 AM EDT --
Time for picnics, dining outdoors, long warm evenings on the patio or porch.
Lets share our vegan summer recipes at vegancooking.gather.com so we will all be ready for the get togethers with . . . more
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June 15, 2008 03:16 AM EDT --
Bonus on everything vegan --- yummy and no cholesterol!
Traditional Potato Salad is loaded with the artery clogging stuff!
This is best made, like most potato salads, one day before you want . . . more
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March 02, 2008 06:06 PM EST --
I refer to the one in which some people are applying Reddi Whip to their breakfasts, and it is suggested that this is the way to go. It caused me to do a double take, as I absorbed the implicit message: . . . more
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April 10, 2008 09:40 AM EDT --
Whether you're a fitness model or a busy mom, you can't be super strict on your diet 365 days a year.
You're going to inevitably slip-up, take a vacation, or celebrate someone's birthday . . . more
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May 08, 2008 02:57 PM EDT --
Losing belly fat doesn't have to become "Mission Impossible" for this summer if you have the right plan.
First, let's quickly look at why it ended up there in the first . . . more
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November 21, 2007 12:24 PM EST --
Is there really anyway not to put on weight and blow all your hard work exercising and still enjoy Thanksgiving dinner with family and friends?
Absolutely!
Here are 7 easy fail-proof tips to enjoy . . . more
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December 13, 2007 02:12 PM EST --
So I guess I put too much in the title to have to say much about this, except you earn the right to eat a judicious amount of 70-80% dark chocolate, or whatever your comfort food is, for answering the . . . more
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May 29, 2008 12:09 PM EDT --
Losing weight is not rocket science, but the majority of people try to make it that way. Weight loss products and weight loss books are among the best selling items in today's market. What people . . . more
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December 27, 2007 09:05 PM EST --
Will you be one of the few successful people who actually achieve what they set out to do?
With the odds stacked against you and time running out, you need to know the crucial factors that allow the . . . more
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January 10, 2008 09:08 AM EST --
Achieving a flat stomach is easier than you think, but it's like anything else, you just need the right tools for the job.
Last week's article went over the dietary aspects to achieving a . . . more
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January 24, 2008 09:48 AM EST --
Although various methodologies have different ways of attaining an increased metabolic rate, they all must follow a certain pattern to achieve the same end result. Below is a list of the 5 areas required . . . more
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July 17, 2008 02:14 PM EDT --
I get asked that question a lot by visitors to my blog and website...
And although there are quite a few reasons why you may be feeling a little bloated or holding a lot of water, I have some really . . . more
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January 31, 2008 09:53 AM EST --
I feel like this is always a prerequisite when writing about such a controversial subject, but I will start by saying that running in and of itself is a great thing. It is a fantastic recreational activity . . . more
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February 07, 2008 01:56 PM EST --
By now I'm sure you've seen the dozens of crafty ads popping up for low and no carb beers, wines and spirits. But does that mean they are really low calorie or free from sugars?
Let's . . . more
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