Tag: people
group name: changeyourlife
|
June 28, 2008 12:09 PM EDT --
This moment in history has been look forward to with both anticipation and foreboding neither side could know where the supreme court would come down on this issue.
And as we all know now the decision . . . more
|
|
December 06, 2007 03:08 PM EST --
Looking for the top 10 gifts to give for the holidays this year?
It's easy during the holiday season to get caught up in the stress of trying to figure out what to buy for everyone on your . . . more
|
|
December 20, 2007 05:42 PM EST --
Are you still sticking by your theory that egg yolks are bad for you?
If you are then you probably fall within the majority. Since egg yolks contain cholesterol and fat, they have gotten a bad rap . . . more
|
|
January 03, 2008 08:35 AM EST --
I know you've been told that it's impossible to spot reduce body fat, right?
Well that statement is true except for one little loophole I think you'll be interested in hearing about. . . . more
|
|
January 17, 2008 08:40 AM EST --
I bet a few of you already know the twist I'm about to tell you…
Yesterday, one of my private clients asked "now that I am getting down to my goal weight, are there any other exercises . . . more
|
|
April 10, 2008 09:40 AM EDT --
Whether you're a fitness model or a busy mom, you can't be super strict on your diet 365 days a year.
You're going to inevitably slip-up, take a vacation, or celebrate someone's birthday . . . more
|
|
May 08, 2008 02:57 PM EDT --
Losing belly fat doesn't have to become "Mission Impossible" for this summer if you have the right plan.
First, let's quickly look at why it ended up there in the first . . . more
|
|
November 21, 2007 12:24 PM EST --
Is there really anyway not to put on weight and blow all your hard work exercising and still enjoy Thanksgiving dinner with family and friends?
Absolutely!
Here are 7 easy fail-proof tips to enjoy . . . more
|
|
December 27, 2007 09:05 PM EST --
Will you be one of the few successful people who actually achieve what they set out to do?
With the odds stacked against you and time running out, you need to know the crucial factors that allow the . . . more
|
|
January 10, 2008 09:08 AM EST --
Achieving a flat stomach is easier than you think, but it's like anything else, you just need the right tools for the job.
Last week's article went over the dietary aspects to achieving a . . . more
|
|
January 24, 2008 09:48 AM EST --
Although various methodologies have different ways of attaining an increased metabolic rate, they all must follow a certain pattern to achieve the same end result. Below is a list of the 5 areas required . . . more
|
|
March 21, 2008 11:39 PM EDT --
In case you've forgotten,
Here's Red just to remind you!
more
|
|
November 23, 2007 09:18 PM EST --
How is nuclear waste contained?
How do we assure that the waste produced by nuclear power plants do not contaminate our environment?
Before I did some basic research into nuclear waste I was under . . . more
|
|
July 17, 2008 02:14 PM EDT --
I get asked that question a lot by visitors to my blog and website...
And although there are quite a few reasons why you may be feeling a little bloated or holding a lot of water, I have some really . . . more
|
|
January 31, 2008 09:53 AM EST --
I feel like this is always a prerequisite when writing about such a controversial subject, but I will start by saying that running in and of itself is a great thing. It is a fantastic recreational activity . . . more
|
|
February 07, 2008 01:56 PM EST --
By now I'm sure you've seen the dozens of crafty ads popping up for low and no carb beers, wines and spirits. But does that mean they are really low calorie or free from sugars?
Let's . . . more
|
|
March 13, 2008 09:47 AM EDT --
That's a pretty awful statistic... but nonetheless it is dead on.
The big question then is, why?
Well, for one, dieting alone is not the answer - it's just a quick fix. I know that's . . . more
|
|
December 13, 2007 03:30 PM EST --
Everyone is guilty of this one at some time or another.
A few years ago everyone seemed to be talking about performing limited range of motion exercises. This was a bad idea then and it is definitely . . . more
|
|
November 29, 2007 08:05 AM EST --
How was your Thanksgiving? I'm sure it was a nice, relaxing time spent with family and friends and of course, lots of food.
I told my private clients this week that you should consider it a personal . . . more
|
|
November 26, 2007 01:50 PM EST --
There are so many ideas floating around in my mind this morning I think I will unload a few on you, my Gather friends.
First of all, do you know that Birdie Jaworski has an article posted today? She . . . more
|
|
|
|
